Your Calorie Goals are calculated by adding your BMR (basal metabolic rate) with an activity multiplier based on your lifestyle and exercise intensity.
Serious About Results? Let’s Build Your Plan Together
If you're serious about changing your body — not just calculating numbers — let’s talk.
I help vegan men & women lose weight, build strength & muscle, and feel amazing without extreme diets or even needing a gym membership.
If you're ready to stop guessing and finally follow a proven plan…
👇 [Apply for my 1 on 1 Fit Vegan Coaching Program] 👇
and let's see if it's a good fit!
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