VEGAN FITNESS COACHING
Become Fit, Strong & Healthy - Build Muscle & Lose Weight
BRYAN BELL - CONSCIOUS FITNESS
ARE YOU READY TO…
GAIN:
STRENGTH
DISCIPLINE
MUSCLE
MOBILITY
& SELF-CONFIDENCE?
LOSE:
BODY FAT
INCONSISTENCY
FEAR
STRESS
& SELF-DOUBT?
BECOME A FIT, STRONG, AND HEALTHY VEGAN
By working with me 1:1, you will learn the lifelong skills to:
– Lose excess body fat and gain lean muscle
– Replace inconsistency and lack of motivation with the ability to work out and eat healthy anywhere, everyday
– Overcome destructive habits and limiting beliefs
– Fall in love with exercise and healthy eating
– Replace fear and stress with confidence and peace
WHAT YOU GET WORKING WITH ME
360 ACCOUNTABILITY
A Coach In Your Corner At All Times
Bi-Weekly 1on1 Coaching Calls
24/7 Messaging Access
Weekly Check-Ins
PERSONALIZED NUTRITION
1 on 1 Help With Implementing Your Nutrition Plan
Personalized Calorie & Protein Goals
Meal Planning Guides and Recipes
CUSTOM WORKOUTS
Build Muscle, Strength & Bone Density
100% Personalized Movement Assessment
Receive a Lifelong, Progressive Workout Plan
Designed For You, Guided By Me
YOUR TRANSFORMATION AWAITS
Support, Accountability, Personalized Info & A Plan
is all you need to succeed.
HOW BRYAN TRANSFORMED
I tried everything...nothing stuck. Years of failed fitness routines and chronic back pain made consistency feel impossible.
Traditional fitness didn’t fit. Gym culture and lifting weights clashed with my holistic, mind-body approach.
But eventually, I discovered bodyweight calisthenics. Strength, mobility, and lasting results came from simple, bodyweight movement.
Training became a way to reduce stress, process emotions, and build inner strength.
Then the combo of pairing bodyweight workouts with plant-based nutrition took everything to the next level.
UNLOCK YOUR PERSONAL TRANSFORMATION TODAY
WHY I CAN HELP YOU!
Struggled with motivation and consistency due to stress, self-doubt, chronic pain, poor nutrition, and long hours at a desk.
Repeated cycles of short-term progress followed by setbacks, despite dreaming of a fit, lean physique for years.
Breakthrough came with discovering easy-to-prepare, whole plant-based foods that fueled energy, fat loss, and nutritional balance.
Bodyweight strength training further transformed the body—adding muscle, increasing mobility, and eliminating 10 years of chronic back pain.
Now passionate about helping others skip the guesswork, injuries, and frustration by using a proven, enjoyable system of bodyweight and band-based training.
Solved common obstacles like gym access, time, or cost by learning to train anywhere using just bodyweight—no excuses, no barriers.
Feel stronger, leaner, more mobile, and energized - faster than you think.
With the right strategy, your transformation is closer than ever.
Ready to begin? Fill out the application below.
CLIENT SUCCESS STORIES
Ericka lost over 25lbs of fat!
Annette Got Lean and Got Her Abs Back !
FAQs
How long will it take for me to see results?
By following my custom workout programming, nutrition, and habit guidelines, you can see progress and changes in as little as 1 month, with a much more noticeable transformation after the 3, and 6 month marks! My goal is to help you reach the 6 month mark of consistently working out and eating healthy, to prime you to stay on track for the rest of your life! Many clients of mine have lost 20-40lbs in 6 months.
Do I need to have a gym membership?
No! Actually the majority of my clients workout at home! I will design you a program that you can do at home, the office, at the local free park, or even when traveling. No gym is required, unless that your preference.
Is this a one-size-fits-all program?
Not at all! This is full 1 on 1 coaching, where I am helping you directly with your nutrition and exercise. Your plans are 100% custom for you based on your specific goals, schedule, and resources. We adjust as we go, and I help you discover the best system for YOU.
Do I need any equipment?
Nope! I will design a routine you can do at home without anything needed. If you have equipment, we can include it in! Most of my clients prefer to use dumbbells at home, but we can work with only bodyweight, or a full gym.
Is this only for vegans?
No worries! The underlying frameworks and principles I teach you will work whether you're vegan, or even carnivore. Why? Because I base all of my coaching around nutrition and exercise science.
Although I've been vegan for 12 years, and most of my clients tend to be vegans and plant-based eaters, I also work with vegetarians, pescatarians, and omnivores. The door is open to learn about more plant-based foods, so please, come as you are.
Whether you’re just ready to tighten up your nutrition or are already plant based, I will include food guides and recipe ideas to make your food super simple to make, incredible tasty, and in alignment with your preferred way of eating.
Will I learn about nutrition?
Yes! Nutrition is one of my favorite topics, and by working with me you’ll receive the first hand experience on how the food you eat affects your energy, health, and body composition. These tools and mindsets will empower you to make beneficial food choices for the rest of your life.
What type of exercises will I be doing?
All exercises will be tailored to your specific needs, but we will be focusing on bodyweight and dumbbell-based exercises based on fundamental movement patterns.
We’ll work with exercises such as incline push ups, hangs, squats, rows, and presses for strength and muscle mass gain.
We’ll also utilize movements from yoga, qi gong, and primal movement to open up your body and create mobility through your joints.
How much does the Fit Vegan Body Blueprint cost?
Less than hiring an in-person trainer and paying for a gym membership! I have multiple different payment options, but before discussing those, it’s best to make sure you’d be a great fit for my program. I am happy to discuss payment options with you over the phone once we’ve mutually decided it’s a good fit.
